Category Archives: Oil Uses

essential oils for workouts

Essential Oil Use | Pre-Workout

essential oils for workouts

 

Have you ever thought about using R.C. before your workouts?  I have just recently tried this and I am loving it!!  RC is invigorating, it will wake you up, get you going, and ready for a great workout.

This oil is an amazing blend of some powerhouse oils like, Cyprus, Spruce, Eucalyptus globulus, Eucalyptus radiata, Eucalyptus citriodora, Peppermint to name a few.

Diffuse R.C. if working out at home.   Also apply R.C. directly to chest, wrists, and back of neck.

Make R.C. part of your next workout prep and enjoy the uplifting and motivating aroma that will give you just the energetic boost you need!  #healthylifestyle

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Peppermint Vitality and DiGize Vitality

Peppermint Vitality & DiGize Vitality | For People Who Eat

Peppermint Vitality and DiGize Vitality

 

Peppermint Vitality and DiGize Vitality are a helpful duo when enjoying any meal!  Peppermint is one of the oils in the DiGize Vitality blend, along with Tarragon, Ginger, Juniper, Fennel, Lemongrass, Anise, and Patchouli.  So if you want a little additional support to your Peppermint Vitality regimen, try adding DiGize Vitality.

To support wellness add 2 drops of DiGize Vitality, 1-2 drops of Peppermint Vitality, and the rest carrier oil to a vegetable capsule, before or after you eat.  Then just swallow as you would any other pill or capsule.

You can also add 2 drops DiGize Vitality and 1 drop Peppermint Vitality to a glass of water for a supportive beverage.  I personally do not mind the taste, but if you don’t love the flavor (the fennel is kind of strong) just stick with the capsules!  I ❤️ these two oils.

Health & Happiness!! 🙂

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Peppermint Vitality for fresh breath

Peppermint Vitality the Best Breath Freshener

Peppermint Vitality for fresh breath

 

Peppermint Vitality is the BEST breath freshener ever!  I love a drop directly on my tongue.  It is not just great for fresh breath but supportive to normal digestion and gastrointestinal comfort too.*

I also like to add a drop to my morning glass of water for an energizing start to the day.  It will wake you up…so cool and minty.  Try a drop on a toothpick and then swirl the toothpick in your coffee.  The perfect amount and it tastes great!

I recently looked at the ingredients on the back of a container of mints while in line at the store.  Yikes!  What I saw listed had me feeling so grateful for Peppermint Vitality.

*These statements have not been evaluated by the FDA. Young Living products are not intended to diagnose, cure, treat, or prevent any disease.

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.