Tag Archives: essential oils for workouts

January 2018 Young Living Promotion

Young Living January 2018 Promotion! 🎉

January 2018 Young Living Promotion

Happy 2018!!  🎉  A NEW year and a NEW start…I am so excited to see what this next year holds. The January promotion is getting us started off right, with all the freebies supporting our fitness goals.

Just a reminder, when your single order total is within the minimum thresholds of 100, 190, 250, 300PV…Young Living will just ship the free items automatically with your order.  The Essential Rewards exclusive offers are available to those on Essential Rewards.  This is an optional free auto ship program that gives you 25% back, discounted shipping, and these extra freebies.

January 2018 Young Living Promotion

100 PV

If you are on Essential Rewards and have an order of at least 100 PV, you will receive a FREE 5-ml bottle of Spearmint Vitality!!

190 PV

  • Super Cal Plus
  • 5-ml Deep Relief (Essential Rewards Exclusive)
  • 5-ml Spearmint Vitality (Essential Rewards Exclusive)

250 PV

  • 5-ml PanAway
  • Super Cal Plus
  • 5-ml Deep Relief (Essential Rewards Exclusive)
  • 5-ml Spearmint Vitality (Essential Rewards Exclusive)

300 PV

  • 15-ml Copaiba
  • 5-ml PanAway
  • Super Cal Plus
  • 5-ml Deep Relief (Essential Rewards Exclusive)
  • 5-ml Spearmint Vitality (Essential Rewards Exclusive)

Copaiba

The perfect oil to use with a carrier oil after a good workout.  Massage into muscles and joints.

PanAway

This blend has all the cooling essential oils…Wintergreen, Peppermint, Helichrysum, and Clove.  Apply topically.

Super Cal Plus

Super Cal Plus is a bone-health supplement designed to support the structure, integrity, and density of bones and teeth.  Watch this short 3-minute video for all the details on this supplement. 

Deep Relief

The Peppermint, Wintergreen, Dorado Azul, and Helichrysum in Deep Relief provide a cooling and energizing sensation.  Apply topically to neck, forehead, temples, or chest.

Spearmint Vitality

Stay hydrated and motivated by adding a drop of Spearmint Vitality to your water.  The perfect refreshing drink before or after a workout. 🌿

Wishing you a happy and healthy start to your new year and fitness goals!!

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Uses for Peppermint Essential Oil

Cool Down with Peppermint Essential Oil

Uses for Peppermint Essential Oil

 

Peppermint essential oil…for people who get HOT!   Apply a few drops (either neat or diluted) to the back of the neck.  Within a few seconds you will feel the cooling, tingling sensation on your skin.

Peppermint is great for before and after a workout, too.  It’s aroma can give you that boost you need to get motivated and through a workout.  Apply topically or diffuse it.  Then also use Peppermint in a massage after your workout.

Stay cool with Peppermint! 💚🌿 It is one of the oils in the Premium Starter Kit!

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Essential oils for post-workout

Essential Oils for Post-Workout

Essential oils for post-workout

 

Since I shared my favorite pre-workout oil, I wanted to also share some oils for post-workout.  Essential oils are great for soothing tired muscles after a workout.  The combination of Peppermint and PanAway are great together for recovery.

PanAway is a blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. The aroma is stimulating and the topical application after exercise is really soothing and cooling.

Peppermint is a key ingredient in not only PanAway but also AromaEase, Aroma Siez, Relieve It, and Deep Relief Roll-On…all of these are also great choices of oil blends to use post-workout.

I like to start with a carrier oil or my carrier oil stick and then 1-2 drops of PanAway over stressed muscles.  Next layer a drop of Peppermint on top to drive the oils in deeper with a cooling and tingling sensation.  Aaaah…now this is how you recover from a great workout! 🙂

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.