Tag Archives: How to buy essential oils

Essential oils for post-workout

Essential Oils for Post-Workout

Essential oils for post-workout

 

Since I shared my favorite pre-workout oil, I wanted to also share some oils for post-workout.  Essential oils are great for soothing tired muscles after a workout.  The combination of Peppermint and PanAway are great together for recovery.

PanAway is a blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. The aroma is stimulating and the topical application after exercise is really soothing and cooling.

Peppermint is a key ingredient in not only PanAway but also AromaEase, Aroma Siez, Relieve It, and Deep Relief Roll-On…all of these are also great choices of oil blends to use post-workout.

I like to start with a carrier oil or my carrier oil stick and then 1-2 drops of PanAway over stressed muscles.  Next layer a drop of Peppermint on top to drive the oils in deeper with a cooling and tingling sensation.  Aaaah…now this is how you recover from a great workout! 🙂

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

essential oils for workouts

Essential Oil Use | Pre-Workout

essential oils for workouts

 

Have you ever thought about using R.C. before your workouts?  I have just recently tried this and I am loving it!!  RC is invigorating, it will wake you up, get you going, and ready for a great workout.

This oil is an amazing blend of some powerhouse oils like, Cyprus, Spruce, Eucalyptus globulus, Eucalyptus radiata, Eucalyptus citriodora, Peppermint to name a few.

Diffuse R.C. if working out at home.   Also apply R.C. directly to chest, wrists, and back of neck.

Make R.C. part of your next workout prep and enjoy the uplifting and motivating aroma that will give you just the energetic boost you need!  #healthylifestyle

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Peppermint Vitality for fresh breath

Peppermint Vitality the Best Breath Freshener

Peppermint Vitality for fresh breath

 

Peppermint Vitality is the BEST breath freshener ever!  I love a drop directly on my tongue.  It is not just great for fresh breath but supportive to normal digestion and gastrointestinal comfort too.*

I also like to add a drop to my morning glass of water for an energizing start to the day.  It will wake you up…so cool and minty.  Try a drop on a toothpick and then swirl the toothpick in your coffee.  The perfect amount and it tastes great!

I recently looked at the ingredients on the back of a container of mints while in line at the store.  Yikes!  What I saw listed had me feeling so grateful for Peppermint Vitality.

*These statements have not been evaluated by the FDA. Young Living products are not intended to diagnose, cure, treat, or prevent any disease.

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.