Tag Archives: Lavender

Essential oils for the skin

Essential Oils to Support Your Skin!

Essential oils for the skin

 

After being outside most of last week on spring break…my skin is loving these oils this week!  They are so easy to incorporate into your daily routine.

Frankincense and Lavender are two amazing essential oils to keep your skin looking great.  They are extremely versatile and can be added to moisturizers, face scrubs, face washes, and even Epsom salt baths.

I personally do not add either oil directly into my product container.  I put a drop in my hand and then my normal amount of moisturizer, face wash, etc. and mix together in my palm and apply with my fingertips.

Frankincense is uplifting and can smooth the appearance of healthy skin.  Lavender is also just as relaxing to the mind and body, as it is helpful to the skin.

These are must have essential oils and both come in the Premium Starter Kit!

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

March Essential Rewards

March Essentials!

March Essential Rewards

 

My March essential rewards order this month was just a few of our must-have items!!  My whole family loves drinking NingXia Red on a daily basis.  It is one of the things that my husband always remembers to drink.  The other important things we include in our wellness regimen, I usually set out for him.  He gets his NingXia Red on his own, everyday…even when he is pressed for time.  My kids and I love it just as much.  To learn more about the benefits of NingXia Red and the full product line, visit here!

Lavender and Thieves are also household favorites.  They are both part of the Everyday Oils in the Premium Starter Kit.  So restocking the basic Young Living support and essential oils that we cannot be without!  #grateful ❤️ 😊

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

essential oil recipe for sleep

How to Use Essential Oils | Goodnight Sleep!

essential oil recipe for sleep

This little duo of Stress Away and Lavender is a house favorite for our bedtime routine.  After showers and baths, we start the diffuser and ‘oil up’ for a goodnight of sleep.

Diffuse

A great way to benefit everyone is to run a diffuser in the living room in the evening.   I add about 4 to 5 drops of each oil.  For our bedrooms, I like about 2-3 drops of each.  It smells really good and is perfect for winding down and relaxing.

Topical

One drop of each oil on your wrists, neck, behind the ears or the bottom of the feet.  For super fast and easy application, combine Stress Away and Lavender in a roll-on bottle with a carrier oil and apply.

If you ask my little guys what their favorite essential oil is…they both will say ‘Lavender.’  Kiddos love essential oils too!  Stress Away and Lavender both come in the Premium Starter Kit of everyday oils.

Goodnight, sleep tight, and sweet dreams!

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.