Tag Archives: Peppermint

Essential Oils for Post-Workout

March 21, 2016Aroma Siez, AromaEase, Best Essential Oils, Carrier Oil Stick, Deep Relief, essential oils for post workout, essential oils for workouts, How to buy essential oils, How to Buy Young Living Oils, oils for soothing, oils for soothing stressed muscles, Panaway, Peppermint, post workout oils, pre workout oils, Relieve It, The best essential oils, Young Living, Young Living Essential OilsApril

Since I shared my favorite pre-workout oil, I wanted to also share some oils for post-workout. Essential oils are great for soothing tired muscles after a workout. The combination of Peppermint and PanAway are great together for recovery.

PanAway is a blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. The aroma is stimulating and the topical application after exercise is really soothing and cooling.

Peppermint is a key ingredient in not only PanAway but also AromaEase, Aroma Siez, Relieve It, and Deep Relief Roll-On…all of these are also great choices of oil blends to use post-workout.

I like to start with a carrier oil or my carrier oil stick and then 1-2 drops of PanAway over stressed muscles. Next layer a drop of Peppermint on top to drive the oils in deeper with a cooling and tingling sensation. Aaaah…now this is how you recover from a great workout! 🙂

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Essential Oil Use | Pre-Workout

March 16, 2016Best Essential Oils, Buy Young Living Oils, Cyprus, essential oils for motivation, Eucalyptus Citriodora, Eucalyptus Globulus, Eucalyptus Radiata, How to buy essential oils, How to Buy Young Living Oils, How to Use Essential Oils, oils for energy, oils for working out, Peppermint, RC, RC for workouts, RC to uplift, Spruce, Young Living, Young Living Essential Oils, Young Living oilsApril

Have you ever thought about using R.C. before your workouts? I have just recently tried this and I am loving it!! RC is invigorating, it will wake you up, get you going, and ready for a great workout.

This oil is an amazing blend of some powerhouse oils like, Cyprus, Spruce, Eucalyptus globulus, Eucalyptus radiata, Eucalyptus citriodora, Peppermint to name a few.

Diffuse R.C. if working out at home. Also apply R.C. directly to chest, wrists, and back of neck.

Make R.C. part of your next workout prep and enjoy the uplifting and motivating aroma that will give you just the energetic boost you need! #healthylifestyle

Peppermint Vitality & DiGize Vitality | For People Who Eat

March 11, 2016Anise, DiGize, DiGize Vitality, essential oils and vegetable capsules, essential oils for digestion, essential oils for digestive support, essential oils for wellness, essential oils to help with eating, Fennel, Ginger, how to be essential oils, How to Buy Young Living Oils, Juniper, Lemongrass, Patchouli, Peppermint, Peppermint Vitality, taking essential oils internally, Tarragon, Young Living, Young Living Essential Oils, Young Living oilsApril

Peppermint Vitality and DiGize Vitality are a helpful duo when enjoying any meal! Peppermint is one of the oils in the DiGize Vitality blend, along with Tarragon, Ginger, Juniper, Fennel, Lemongrass, Anise, and Patchouli. So if you want a little additional support to your Peppermint Vitality regimen, try adding DiGize Vitality.

To support wellness add 2 drops of DiGize Vitality, 1-2 drops of Peppermint Vitality, and the rest carrier oil to a vegetable capsule, before or after you eat. Then just swallow as you would any other pill or capsule.

You can also add 2 drops DiGize Vitality and 1 drop Peppermint Vitality to a glass of water for a supportive beverage. I personally do not mind the taste, but if you don’t love the flavor (the fennel is kind of strong) just stick with the capsules! I ❤️ these two oils.

Health & Happiness!! 🙂

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