Tag Archives: The best essential oils

Rose essential oil

Melissa and Rose Essential Oils | Treat Yourself!

Rose essential oil

If you ever want to ‘treat yourself’…Melissa and Rose are the oils to get!  Great for skin health, uplifting, and emotionally balancing. They can also be found in many Young Living blends and products. 💚 🌹

Melissa essential oil is in Brain Power, Forgiveness, Hope, Humility, Live with Passion, White Angelica, ART Gentle Foaming Cleanser, ART Purifying Toner, and Mulitgreens.

Rose essential oil is in Egyptian Gold, Envision, Forgiveness, Gathering, Gentle Baby, Harmony, Humility, Joy, SARA, Trauma Life, White Angelica, and Rose Ointment.

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Essential oils for post-workout

Essential Oils for Post-Workout

Essential oils for post-workout

 

Since I shared my favorite pre-workout oil, I wanted to also share some oils for post-workout.  Essential oils are great for soothing tired muscles after a workout.  The combination of Peppermint and PanAway are great together for recovery.

PanAway is a blend of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. The aroma is stimulating and the topical application after exercise is really soothing and cooling.

Peppermint is a key ingredient in not only PanAway but also AromaEase, Aroma Siez, Relieve It, and Deep Relief Roll-On…all of these are also great choices of oil blends to use post-workout.

I like to start with a carrier oil or my carrier oil stick and then 1-2 drops of PanAway over stressed muscles.  Next layer a drop of Peppermint on top to drive the oils in deeper with a cooling and tingling sensation.  Aaaah…now this is how you recover from a great workout! 🙂

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.