Tag Archives: Young Living Essential Oils

essential oils for workouts

Essential Oil Use | Pre-Workout

essential oils for workouts

 

Have you ever thought about using R.C. before your workouts?  I have just recently tried this and I am loving it!!  RC is invigorating, it will wake you up, get you going, and ready for a great workout.

This oil is an amazing blend of some powerhouse oils like, Cyprus, Spruce, Eucalyptus globulus, Eucalyptus radiata, Eucalyptus citriodora, Peppermint to name a few.

Diffuse R.C. if working out at home.   Also apply R.C. directly to chest, wrists, and back of neck.

Make R.C. part of your next workout prep and enjoy the uplifting and motivating aroma that will give you just the energetic boost you need!  #healthylifestyle

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

March Essential Rewards

March Essentials!

March Essential Rewards

 

My March essential rewards order this month was just a few of our must-have items!!  My whole family loves drinking NingXia Red on a daily basis.  It is one of the things that my husband always remembers to drink.  The other important things we include in our wellness regimen, I usually set out for him.  He gets his NingXia Red on his own, everyday…even when he is pressed for time.  My kids and I love it just as much.  To learn more about the benefits of NingXia Red and the full product line, visit here!

Lavender and Thieves are also household favorites.  They are both part of the Everyday Oils in the Premium Starter Kit.  So restocking the basic Young Living support and essential oils that we cannot be without!  #grateful ❤️ 😊

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.

Peppermint Vitality and DiGize Vitality

Peppermint Vitality & DiGize Vitality | For People Who Eat

Peppermint Vitality and DiGize Vitality

 

Peppermint Vitality and DiGize Vitality are a helpful duo when enjoying any meal!  Peppermint is one of the oils in the DiGize Vitality blend, along with Tarragon, Ginger, Juniper, Fennel, Lemongrass, Anise, and Patchouli.  So if you want a little additional support to your Peppermint Vitality regimen, try adding DiGize Vitality.

To support wellness add 2 drops of DiGize Vitality, 1-2 drops of Peppermint Vitality, and the rest carrier oil to a vegetable capsule, before or after you eat.  Then just swallow as you would any other pill or capsule.

You can also add 2 drops DiGize Vitality and 1 drop Peppermint Vitality to a glass of water for a supportive beverage.  I personally do not mind the taste, but if you don’t love the flavor (the fennel is kind of strong) just stick with the capsules!  I ❤️ these two oils.

Health & Happiness!! 🙂

Disclaimer: The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Read the full disclaimer here.